Working with Fibromyalgia

I only had to do a three and a quarter hour shift today and I’m in so much pain. Unbelievable. I’m sat in our local coffee cup having a cuppa tea and a gluten free chocolate brownie. No calories if it’s gluten free. I wish. Just need to sit down because my feet are on fire and my legs feel so stiff.

My muscles in my upper back were in spasm before work so out came the freeze spray and painkillers. I have to nip to Tesco before I go home and then I’m going to lay on my bed and pop in my AirPods and listen to my Curable App to help with the pain. At least dinner is sorted. I took some homemade bolognese out of the freezer this morning. So glad I did.